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How to take care of our teeth?

Dates: 2024-09-21
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Oral health is an important part of overall health. Good oral hygiene can not only give us white teeth and fresh breath, but also prevent a variety of systemic diseases. According to experts, if the bacteria in the mouth are not cleaned in time, it may cause diseases such as caries and periodontitis. These diseases will not only affect the chewing function and appearance, but also may lead to the occurrence of systemic diseases such as heart disease and diabetes.

So, how to protect our teeth in daily life?

First of all, we must insist on brushing our teeth twice a day, and each brushing time should not be less than two minutes. It is also very important to choose a suitable toothbrush and toothpaste. The toothbrush should be soft-bristled and small-headed, and the toothpaste should be fluoride-containing. Secondly, we must learn to use dental floss and interdental brushes to clean the gaps between teeth and prevent food residues from remaining. In addition, we must pay attention to a healthy diet, eat less sweets and acidic foods, and eat more vegetables, fruits and foods rich in calcium.

In addition to daily oral care, regular oral examinations are also very necessary. Experts recommend that oral examinations be conducted at least once a year to detect and treat oral diseases in a timely manner. For children, it is even more important to develop good oral hygiene habits from an early age, conduct regular oral examinations and apply fluoride to prevent the occurrence of caries.

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YYING has always been at the forefront of technological innovation. The company has invested a lot of resources in research and development, and has continuously launched innovative products. Recently, the company's new generation of dental treatment equipment has been highly praised by dentists for its high precision, high efficiency and humanized design. The equipment uses advanced digital technology to achieve accurate diagnosis and treatment, bringing patients a more comfortable and safer treatment experience.


 
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